Last week, Develop Dickinson hosted a women's connection event where Sara Fridrich owner of salon 21 by Sara had an insightful talk about ways to create a positive environment to prevent turnover, after her we had the Irish organizer shared valuable insights on the importance of having an organized home for mental health. The event was an eye-opener for many attendees who realized the impact of clutter and disorganization on their mental well-being.
The Irish organizer emphasized that a cluttered home can lead to a cluttered mind, causing stress, anxiety, and even depression. She explained that when we have too much stuff around us, it can be overwhelming and distracting, making it difficult to focus on important tasks. Moreover, clutter can also trigger negative emotions and memories, leading to a negative impact on our mental health.
On the other hand, an organized home can have a positive impact on our mental health. When we have a clean and organized space, it can help us feel more in control and reduce stress levels. It can also improve our mood and increase productivity, making it easier to focus on important tasks.
The Irish organizer shared some tips on how to organize your home for mental health. She suggested starting with small steps, such as decluttering one room at a time, and getting rid of items that are no longer needed or used. She also recommended creating a designated space for everything, so that items are easy to find and put away. Additionally, she suggested incorporating calming elements into your home, such as plants, candles, and soft lighting, to create a peaceful and relaxing environment.
Overall, the Develop Dickinson women's connection event was a great reminder of the importance of having an organized home for mental health. By taking small steps to declutter and organize our homes, we can improve our mental well-being and create a more peaceful and productive environment.
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Venue: August House
Food: La Cocina D' Monica
Cookies by: The Bake Shop
Gift provided by: Urban Unwind
Photographer: Karolina Lym Photography
Karolina Lym, Dickinson North Dakota Photographer